Freely & Lightly

A 31-Day Guided Journal to help you let go of every weight that keeps you from running the race you are called to run. With daily scriptures, journaling prompts, and declarations of faith. Create joy-producing habits with daily gratitude and kindness challenges. Keep track of your sleep, fitness, food and water intake. New Year resolutions don’t work. God’s word does! When we partner with Him, the results are supernatural.

Freely and Lightly:

You have a race to run. It’s time to let go of everything that is weighing you down:

Identify the unnecessary burdens you carry
Let go of the cares that are weighing on you
Step into the wide open spaces the Father has prepared for you

A 31-Day Guided Journal for women who want to strengthen their…

Spirit
Daily scriptures, journaling prompts, and faith declarations.

Soul
Renew your mind, manage your emotions, and practice joy-producing habits.

Body
Track your calories, water intake, exercise and walk in self-control.

It’s time to walk freely and lightly in the plans God has for you.

This is a wonderful gift for celebrating the beginning of the new year or celebrating a new chapter or life phase. This daily journal makes an excellent gift for women, moms, spouses, friends, or any loved one on birthdays, holidays, anniversaries, graduations, and all sorts of milestone celebrations.

Say goodbye to New Year’s resolutions.

This journal will help you take daily steps to improve your body and soul by engaging your spirit and the word of God.

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Written by:

Meliza Farndell